About Panduan PCOS

Panduan PCOS is a Malaysia-focused women's health education site. We explain PCOS, the new PMOS name, tests, symptoms, food, clinics, and supplement checks so readers can prepare better conversations with doctors, pharmacists, dietitians, or other qualified health professionals.

Who writes this content

Panduan PCOS is written and maintained by the site owner, not a doctor. At this stage no page has a named clinician reviewer. If named clinical review is added in future, the reviewer name and role will be shown on the relevant page.

Content is compiled from international PCOS/PMOS guidelines, studies on PubMed and Cochrane, and official Malaysian sources such as MOH and NPRA. The references used are listed on each page. Some drafts are prepared with AI assistance, then checked and edited before publishing.

The PCOS to PMOS transition

In May 2026, an international process announced Polyendocrine Metabolic Ovarian Syndrome, or PMOS, as the new name for the condition long known as PCOS. We still use PCOS in navigation and some titles because readers, clinics, older records, and web searches will continue using that term during the transition.

What this site does not do

Panduan PCOS is not a clinic, not an emergency service, and not a substitute for medical care. We do not diagnose PCOS or PMOS, create individual treatment plans, decide whether a supplement is safe for your personal situation, or tell readers to stop medication or delay care.

How the site is funded

Some pages contain commission links, including Shopee links. We only show a product pick when we have a matching commissioned Shopee URL, and commission does not influence which ingredients we recommend. Before buying, please check the active ingredient, dose, halal status, MAL/NOT number, seller details, expiry date, current medicines, and pregnancy or breastfeeding status.

Found a mistake?

Report it via the Feedback page. Include the page link and the sentence involved. Safety, medication, and pregnancy issues get fixed first; the affected page is updated and its review date changed. For more detail, read the Affiliate Disclosure and Medical Disclaimer.